Welcome to all of my readers,
My name is Haley, and not too long ago I weighed 256lbs. Today I am a healthy weight of 120lbs, but getting here wasn't easy. Each day I have people ask me how I did it, so I decided to start this blog to help other emotional eaters like me overcome their addiction and reach their weight loss goals. I relate my journey to that of a jelly donut because I had to face the gooey mess on the inside in order to transform myself on the outside. I really hope you find some answers and comfort to your weight loss questions. I am just a normal person like you! If I can lose 136lbs through diet and exercise you can too! These are the things that worked for me, and I know they will work for you!!!
About Me
- Haley
- I have always struggled with my weight and body image. At my heaviest I weighed 256lbs, but today I have accomplished my weight loss goals! I really want the same for you. This has not been an easy journey. I have had to face my own demons and tackle them with head on ferocity. It was only when I was willing to deal with what was going on in the inside that I realized what a gooey mess I was. I hope you enjoy this blog. There is a lot of humor in this journey and well as some wisdom. I accomplished my goal through diet and exercise. Honestly there were so many days I thought I would never make it, but here I am a size 1 (crazy I know) and 120lbs.